The Power Of Laughter Rocks!

FullSizeRender (3)It was my absolute honour to present A Spoonful of Laughter to the L’Chaim Cancer Support Group for Jewish Women last night. From the moment I walked in people were telling me jokes. “Oh, You’re the comedian? I’ve got a joke for you! A postman and a raccoon were walking down the street and…” And so it went. I was in stitches.

Taking a group of people who have had very little to no experience doing Improv through a workshop can be an adventure but these ladies went for it with incredible trust and enthusiasm. We talked about the medical benefits of laughter and how laughter can be such a powerful and positive tool for healing in our lives. As always at about the 20 minute mark the energy in the room shifts in a palpable way. We transformed from a bunch of individuals concerned about how we look in front of others to a unified group that is ready to share and take risks. Frankly, I love it. I’ve seen this happen again and again with groups of 15 to crowds of well over 100. When that happens it sets the stage for very good things to happen. We could see bits of this last night when by the end of our evening people were sharing their stories about the cancer journey, laughing at each other’s jokes and generally having a blast. Who knew a cancer support group could  be such a good time?